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navigating shame and guilt in relationships kyle benson

Navigating Shame and Guilt in Relationships: Insights From Dr. Dana McNeil – As Seen In – The Good Men Project

Shame and guilt are emotions that can significantly shape the dynamics of a relationship. In an article feature on The Good Men Project, Dr. Dana McNeil, a licensed marriage and family therapist, Gottman-trained specialist, and The Relationship Place founder sheds light on how these emotions differ and why addressing them is essential for healthy partnerships. According to Dr. McNeil, “Guilt is feeling bad about something you did, while shame is feeling bad about who you […]

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what are pheromones

What Are Pheromones? A Closer Look At The Science & Research – As Seen In – Mind Body Green

Pheromones, often referred to as nature’s silent communicators, are chemical messengers that influence behavior among members of the same species. In humans, their role, especially in sexual attraction, has been a subject of intrigue and debate. Featured in another MBG Relationships article, our founder, Dr. Dana McNeil PsyD, LMFT, offered valuable insights into this phenomenon. According to Dr. McNeil, pheromones are “hormone-like chemical messengers that send information outside of the body.” Unlike typical hormones that

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why in-person couples therapy works best

The Power of Presence: Why In-Person Couples Therapy Leads to Better Outcomes

In an era where digital solutions promise convenience and accessibility, many couples are wondering whether text-based therapy can replace traditional in-person couples counseling. While online therapy platforms have their place in the mental health landscape, research and clinical experience consistently show that in-person couples therapy offers distinct advantages that cannot be replicated through text messages or chat interfaces. Here’s why in-person couples therapy works best for couples seeking support in their relationship or marriage. The

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navigating shame and guilt in relationships

Navigating Shame And Guilt in Relationships – As Seen In – KyleBenson.Net

In a recent article feature by Kyle Benson, the complex roles of shame and guilt in romantic relationships take center stage, highlighting how these emotions can either strengthen or strain the bonds between partners. The article explores the subtle but critical differences between guilt, which can encourage positive change, and shame, which often undermines self-worth and communication. With insights from our founder, Dr. Dana McNeil, PsyD, LMFT the piece offers practical strategies—rooted in the Gottman

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how to show someone you love them

How To Show Someone You Love Them, According To Experts – As Seen In – Mind Body Green

Expressing love isn’t always straightforward, especially when your efforts don’t seem to resonate with your partner. Everyone has their own way of giving and receiving love, so discovering how your partner prefers to be loved can strengthen your relationship and ensure your affection is truly felt. This topic was further discussed in an article by Mind Body Green. They asked relationship experts and therapists, including our very own Dr. Dana McNeil, LMFT, PsyD, about how

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woman married to a mama's boy

Woman Married To A Mama’s Boy For 10 Years, Finally Reaches Her Breaking Point, Seeks Advice Online – As Seen In – Bored Panda

A Reddit user, whom we’ll call Sofia, shared her story about being married to a man who was overly coddled by his mother, causing strain in their relationship. Raised in a household where everyone shared chores, Sofia found herself married to a “man-child” who refused to take responsibility, leaving their marriage in a precarious situation due to his lack of maturity. The Reddit story gained so much attention that it was picked up by Bored

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therapy getaway intensives podcast

A Deep Dive Into the Therapy Getaway® Intensives with Jeffrey Young and Dr. Dana McNeil – As Seen In – The Relationship Place Podcast

In an episode of The Relationship Place podcast hosted by Jeffrey Young, MA, LMFT,  our founder Dr. Dana McNeil, PsyD, LMFT introduces the concept of Therapy Getaway®, a unique aspect of our therapy intensives program. The Therapy Getaway® allows couples to combine therapy with a relaxing retreat in San Diego. By stepping away from daily responsibilities, couples can fully immerse themselves in their relationship, while enjoying a relaxing retreat. This approach not only enhances the

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complexities of gray divorce with dr dana mcneil hosted by dr wendy walsh

Exploring the Complexities of Gray Divorce – As Seen In – KFIAM 640 Hosted by Dr. Wendy Walsh

In the recent KFI AM 640 show, host Dr. Wendy Walsh invited our founder, Dr. Dana McNeil, PsyD, LMFT to delve into the often-overlooked topic of gray divorce. As a therapist with extensive experience in working with couples navigating the challenges of long-term relationships, Dr. McNeil brings a wealth of knowledge to the discussion, providing listeners with deep insights into the rising phenomenon of divorce among individuals over the age of 50. Dr. McNeil’s expertise

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how to support a partner in grief

How To Support a Partner in Grief

Challenges with Being a Support System
We live in a grief-illiterate society, so we often lack the tools to be present for others as they navigate the vast terrain of grief. Supporting our partners through grief can be a daunting and sometimes uncomfortable task. It’s difficult to see your partner in pain and know that you cannot fix it. Often, people fear saying or doing the wrong thing, so they opt to stay silent or try to find the silver lining, such as saying, “At least your loved one is not in pain anymore.” Although these statements are delivered…

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