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Aging

Here are some resources for those seeking information on aging

intimacy for senior couples

Effective Ways To Improve Intimacy For Senior Couples

It’s human nature to crave intimacy, a fundamental need that remains essential throughout our lives. For senior couples, this desire for closeness and connection takes on a unique significance as they navigate the later stages of life together. Facing the natural changes that come with aging, these couples often seek meaningful ways to sustain and enhance their bond. In this article, we delve into practical and thoughtful strategies to improve intimacy for senior couples. Read […]

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effects of gray divorce on adult children and grandchildren

Understanding The Effects of Gray Divorce on Adult Children and Grandchildren

Divorce isn’t just a tale of two — when it happens later in life, the ripple effects extend far beyond the couple. This phenomenon, known as ‘gray divorce,’ silently reshapes adult children’s and grandchildren’s lives, altering family dynamics in profound ways. While the couple at the center of the storm navigates their new reality, their adult offspring are often left grappling with various unexpected emotions and challenges. The assumption that they are unaffected by their

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empty nest syndrome in marriage

8 Ways To Cope With Empty Nest Syndrome To Save Your Marriage

One study reveals that in the U.S., couples with children under 10 enjoy an average of 208 minutes of family time daily. But what happens when the laughter and chaos of children leave your home, and you’re left facing the silence of an empty nest? You’re suddenly dashed into the world of empty nest syndrome, a transition that can be both disorienting and challenging for couples. This significant life change can be the tipping point for many,

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marriage after retirement

Marriage After Retirement: How To Adjust To New Roles and Routines

When you think about retirement, you most probably envision a serene chapter of life filled with unhurried mornings and the freedom to explore new passions. But what’s often overlooked is how this monumental change impacts marriage after retirement. If you or your partner had full-time careers, you will suddenly need to adjust to no longer structuring your day around work and spending more time in the house with your spouse. While this shift can be

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gray divorce and late life marriage

Navigating Gray Divorce And Challenges In Late-Life Marriage

Years of shared history, familial connections, and built assets suddenly divided into two separate paths. In recent years, gray divorce rate — or couples parting ways after decades of marriage — has been rising at a surprising rate. But what happens when you decide to give love another chance? After a gray divorce, entering a new marriage can feel like entering an entirely different world. Communication in these late-life marriages is often complex, influenced by past wounds,

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Gray Divorce

What is a Gray Divorce and How to Move Forward from It?

Believe it or not, over the past 30 years, there has been a steep decline in the younger couple’s divorce rate. However, the divorce rate for people aged 45-50 rose from 13.1 in 1990 to 18 in 2017. Likewise, those aged 55-64 saw the divorce rate more than double. There is a term for this trend-it is gray divorce. While divorce can prove to be some of the most challenging times in many people’s lives,

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Warning Signs of Gray Divorce

10 Warning Signs of Gray Divorce

For most age groups, the overall rate of divorce has flattened over the years. However, older Americans in long-term marriages have been seeking a divorce, and this has increased the gray divorce rate. This phenomenon is referred to as gray divorce. Irrespective of how old you are or how long you’ve been married, divorce is always a difficult situation. However, there are some warning signs of gray divorce if you are an older adult considering

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Dana McNeil Wellness Authority Magazine

Mental Wellness is a Spectrum: 5 Things to Improve Your Mental Health

Recently I had the pleasure of being interviewed by Beau Henderson for Authority Magazine. Beau is a syndicated columnist and radio host, and he is great to talk to. It was truly a pleasure to be a part of this series on improving mental wellness.
Just for my website readers, I’ve included some highlights from this interview. Without further ado, here are my picks for the top 5 things you can do to improve your mental wellness.

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