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Couples Counseling

Here are some resources for those seeking information on couples counseling.

relationship stress

Dealing with Relationship Stress and COVID 19

Quarantine doesn’t come with a rulebook. You’ve never had this type of relationship stress before, so it makes sense you will need new tools.
Uncertainty, fear, worry, lack of personal space, routine, and not knowing when this could all come to an end are going to cause conflict.

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family boundaries

Family Boundaries: Now that your spouse is your co-worker…

Like many of my clients, you survived week one working from home through a haze of shock, worry, and interrupted routines. This week you have decided that you want to have a plan in place as to how to best navigate what appears to be at least several months of working under the same roof and possibly even the same room as your partner and family. You want to be able to do more than just keep the peace and be cordial with your unexpected office mate. You want to be able to actually feel productive while avoiding feeling resentful of your partner because of too much-forced togetherness. You’ve probably decided that you need to set up a new set of rules as to how best to co-work without emotional distancing. You need family boundaries. 

Here a set of guidelines I have been suggesting my clients put into place while waiting out the quarantine:

Family Boundaries: Now that your spouse is your co-worker… Read More »

Stuck for Valentine’s Day? Look No Further.

Fun Dates for Valentine’s Day Keeping the romance alive is vital for healthy relationships.  Valentine’s Day provides a great opportunity to engage in some much needed together time. Need some creative date ideas for the special day? Here are our picks to consider: Rent a cabin in the mountains. Think cuddling up by the fire with a hot beverage or sitting in a hot tub stargazing. No distractions, no city noises, no cell phone service

Stuck for Valentine’s Day? Look No Further. Read More »

(Video) Is it normal for me to need some time alone or should I want to spend all of my time with my partner?

In her latest installment of “Ask the Relationship Expert” Dana McNeil, founder of the Relationship Place gives advice about talking with your partner about personal time to recharge, regroup and be more effective in the relationship.

(Video) Is it normal for me to need some time alone or should I want to spend all of my time with my partner? Read More »

Healthy Marriage Habits

Featured Tips – BestLife Article

Dana was recently interviewed by Sarah Crow for an article in BestLife in which she provided tips to help sustain a healthy marriage. Having made it through the stress of the holidays, the advice provided in this article is timely for those looking to strengthen their relationships moving into the new year. One of the tips in the article was to “tell your partner what you need without being critical.” When one spouse says, “Is

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