Reduce Stress During Pregnancy and After Birth
Discover our expert approach to stress management during and after pregnancy.
Becoming pregnant and having a baby can be one of the most rewarding experiences a woman or couple experience.
Yet, when you have difficulties, the stress can be overwhelming.
Perhaps you’re stressed due to infertility.
You may have a high-risk pregnancy and be worried about your baby.
Or, perhaps your pregnancy is normal, but you’re worried about the baby anyway, or your ability to cope with a new baby after it is born.
If you’re struggling after the birth of your baby, you might be depressed (post-partum depression) or exhausted.
You’re having trouble coping.
Perhaps you’re conflict in your relationship while you’re pregnant or now that your baby is home.
You’re certainly not alone.
Many women and couples struggle during pregnancy and after having a new baby.
Benefits of Individual or Couples Therapy
During Pregnancy and After Birth
Feel more connected to your partner and excited about your new family
Set goals, values, and expectations about parenting as a couple
Feel more excited about your and baby
Develop strategies for reducing stress
Feel more relaxed and at ease
Hear From Our Clients
Hear from those who've experienced positive changes through our services.
“Dr. Dana made me feel so seen. I never felt shame for the trauma I’d caused. It was so healthy and helpful to find ways to navigate our conversations.”
“I couldn’t have had a better experience. Dana is so caring and smart and easily helped us navigate through our issues.”
“Dana was really effective at explaining the research, helping facilitate the conversation with figuring out how to address our biggest challenges.”
“This helped lower the walls in our relationship.”
“Dana is superb, gracious, and kind. We’re very grateful.”
“Grateful to our extended therapist and her extended time! And of course, her dog!”
“This helped us sit and have uncomfortable conversations that were long overdue.”
“This helped us have epiphanies and transformative thoughts.”
“Thank you so much for taking the time to really understand our issues and providing us with all the tools to use when future issues arise.”
“Therapist is great at listening and helping us with communication.”
“Absolutely, it was better than I expected and gave us great tools.”
“Empathetic and responsive.”
“Very accommodative and understanding.”
“This was a very beneficial process. Dana made it easy for us to open up about every difficult issue we had been struggling with. We now have good tools.”
“Dana is very experienced and sensitive to peoples situations and knows how to make you feel comfortable as if you were in your own home.”
“Learned a lot of coping tools. Dana was wonderful.”
If you want to find out more about individual or couples therapy during the prenatal and perinatal period, please contact us.
Make Today the Day!
It all starts with a free personalized phone consultation.
Take the first step. Feel better!
Schedule a 15-minute Phone consultation.
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